Many of us are familiar with fear of abandonment. But are you at the point where you are tired of feeling anxious and insecure in […]
Losing Yourself in Pursuit of Others’ Desires
In the quest for acceptance, love, and success, it’s easy to lose sight of our own identity. Simply said, losing yourself. The dangers in losing […]
The Art of Living in the Moment
To many, living in the moment, or being in the present is a struggle. Yup, I was, and still am one of those people every […]
Master the Art of Effective Communication
The number one thing we often miss to have great relationships is effective communication. Do we have the ability to talk? Sure… most of us […]
The True Meaning of Weird and Finding Confidence
Have you been called weird before and weren’t quite sure how to take it? Have you ever thought about what the actual meaning of weird […]
Anger Management to Heal from Injustice
I know you’ve heard of anger management before. Of course you have. Ever since being a kid, we’ve been told to keep our anger in […]
Feeling Unheard & Misunderstood
There are and will be moments we feel misunderstood and unheard in life. There is no way to escape it. When there are other people, […]
Finding Closure & Moving Forward
In life, we need closure. It is a necessity. We deal with things and struggle with situations that need closure in order for us to […]
Overcome Fear
Fear. You’ve heard about it. You’ve felt it. You keep trying to deal with it. This is another one of those subjects I could talk […]
Staying Stuck in Stress
I’ve come to the realization that we haven’t talked about stress yet. Yes, we talked about Post Traumatic Stress, but have not taken a look […]