When you’re under pressure, things get challenging. Pressure is a huge topic. I highly doubt you can remember when you were first introduced to it […]
Break Away from People Pleasing
The concept of people pleasing… something a lot of us struggle or have struggled with. You see, ‘being a nice person’ and ‘people pleasing’ are […]
Who is in Your Corner?
Who do you currently have in your corner? Did you take a look after what we talked about last week? Welcome back for the great […]
The Circle of Friends We Desire
A lot of us have a strong desire for the ‘right’ circle of friends. Of course we do. That’s normal. Especially when we’ve had bad […]
Value Yourself First
Here we are wanting others to value us, but how is that supposed to happen if you don’t value yourself first? Let’s step it up […]
The Self-Acceptance Formula
Self-Acceptance was a huge struggle for me for a very long time. It wasn’t very clear to me why, but it was clear to me […]
What to do with Mixed Signals
Oh yes, that moment when you get stuck in the mixed signals situation. Whether you are in a place where you don’t feel as safe, […]
Approach Your New Year Resolution with a Smile
The new year resolution. It’s something we either love or not like very much. I guess it always depends how you look at it, right? […]
Stuck with the Fixer Syndrome
Are you feeling like you’re stuck with the ‘fixer’ syndrome? Every time you get around someone with problems and issues, you feel like it’s your […]
Being Both, an Introvert & Extrovert
Have you been asked before, ‘Are you an introvert or an extrovert?’. That is such a common question so many of us are being asked […]