I know you’ve heard of anger management before. Of course you have. Ever since being a kid, we’ve been told to keep our anger in […]
Break Away from People Pleasing
The concept of people pleasing… something a lot of us struggle or have struggled with. You see, ‘being a nice person’ and ‘people pleasing’ are […]
Expressing Emotions… Where is the Balance?
Expressing emotions can be one heck of a challenge… if so far we haven’t been taught to do it in a healthy way. Of course […]
Done with Being an Emotional Scammer
When you hear of the word ‘Scammer’, what do you think about? We all have this idea of a Scammer being a certain way, but […]