Here we are wanting others to value us, but how is that supposed to happen if you don’t value yourself first? Let’s step it up […]
What to do with Mixed Signals
Oh yes, that moment when you get stuck in the mixed signals situation. Whether you are in a place where you don’t feel as safe, […]
Approach Your New Year Resolution with a Smile
The new year resolution. It’s something we either love or not like very much. I guess it always depends how you look at it, right? […]
Stuck with the Fixer Syndrome
Are you feeling like you’re stuck with the ‘fixer’ syndrome? Every time you get around someone with problems and issues, you feel like it’s your […]
Overcoming Depression Symptoms
Most of us have heard about depression, but would you be able to recognize actual depression symptoms? There are so many people in this world […]
Taking Care of Yourself First
Has it been a while since you have been taking care of yourself? Think about it… When was the last time you’ve done something for […]
Surviving and Thriving
Let me ask you, are you currently surviving and thriving? Or are you actually going from surviving into thriving? You see, surviving and thriving are […]
Why Low Self Esteem
Do you recall the moment of low self esteem? What if you’ve felt a lot of it throughout your life to this point? Have you […]
The Bullying and Bull-Dozing Effect
Have you paid attention to the bullying effect before? It’s interesting how much we hear, and have heard about bullying… but hardly ever hear or […]
Narcissism & Gaslighting go Hand in Hand
Ladies and Gents, it looks like gaslighting and narcissism are two of our top modern day words. Yikes. Oh, also, I apologize I didn’t get […]