Many of us are familiar with fear of abandonment. But are you at the point where you are tired of feeling anxious and insecure in […]
Losing Yourself in Pursuit of Others’ Desires
In the quest for acceptance, love, and success, it’s easy to lose sight of our own identity. Simply said, losing yourself. The dangers in losing […]
Master the Art of Effective Communication
The number one thing we often miss to have great relationships is effective communication. Do we have the ability to talk? Sure… most of us […]
Feeling Unheard & Misunderstood
There are and will be moments we feel misunderstood and unheard in life. There is no way to escape it. When there are other people, […]
Finding Closure & Moving Forward
In life, we need closure. It is a necessity. We deal with things and struggle with situations that need closure in order for us to […]
Who is in Your Corner?
Who do you currently have in your corner? Did you take a look after what we talked about last week? Welcome back for the great […]
The Circle of Friends We Desire
A lot of us have a strong desire for the ‘right’ circle of friends. Of course we do. That’s normal. Especially when we’ve had bad […]
What to do with Mixed Signals
Oh yes, that moment when you get stuck in the mixed signals situation. Whether you are in a place where you don’t feel as safe, […]
Expressing Emotions… Where is the Balance?
Expressing emotions can be one heck of a challenge… if so far we haven’t been taught to do it in a healthy way. Of course […]
Baggage Claim in Relationships
Baggage Claim… Emotional baggage claim specifically. We talked about it last week… How important it is to release the baggage claims we picked up throughout […]